Money has the ability to bring about some very strong emotions.

Think of a time when you received a large sum of money unexpectedly, and remember how you felt. The presence of money may have evoked feelings of excitement or inspiration within you.

Alternately, think of a time when you were very scared about money. Where did your mind go? You may have felt scared that money was not coming, or that even if it did, you wouldn’t know how to handle it.

Money is like sex...everyone wants it, but no one wants to talk about it.

I want to talk about it. 

I have a personal story around money, and I am on a mission to help other conscious people with their money relationship.

Today I will share a simple daily action you can take that has the capability of creating deep healing in your money relationship.

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How To Create Your Daily Money Meditation

What does meditation have to do with money?

If you are thinking of money as purely dollar bills, with no emotional or spiritual energy, I invite you to think about all of the emotions that having money evokes in you. Also think about the emotions that would arise in you if you did not have money.

The fact is: money does have energy.

And when you connect to money in a spiritual way, everything goes a lot better.

I like to think of money as my Money Soulmate....a being that I am co-creating with. 

When I’ve taken my clients on their initial money meditation, many have seen money as a person, others have seen other animals like a bear or dolphin, and still others have seen inanimate objects like a waterfall, big rock or church.

My daily money meditation is one of many ways that I connect to money.

Whether you are at the achievement level with your professional earnings, or just starting out on your professional and financial journey, learning how to connect to money on a daily basis will improve your money mindset, as well as increase your net worth over time.

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If you're ready to feel more connected to money so that you can create the things you desire with money, begin with this simple daily practice.

Step One: Buy a journal. It's as simple as that. Journaling is an extremely cathartic tool that is free to you every day. I suggest the brand Reflexions, with blank pages (no lines). However, any journal will do.

Step Two: Buy a set of watercolors. You can get a nice set at an art store between $15-$50, or you can buy a kid's set at HEB for $5. There's no excuse to not buy these.

Step Three: Each afternoon, or evening, "prep" a page for the next day, which means dip your paintbrush in a cup of water, then your favorite color, and paint abstract shapes and swirls all over your page. There are no rules...just let it come out. Let it dry.

Step Four: Each morning, make the time for your spiritual practice. Get connected to your spiritual source in meditation or prayer.

Step Five: Once you're spiritually connected, next, connect to money. I like to think of money as my soulmate. A person I am in love with, and co-creating with. However, like I mentioned, I've had clients see all kinds of different versions of their Money Soulmate in our money breakthrough sessions, including a mermaid, an angel or a vase of gorgeous flowers. Go with what works for you. 

‍Step Six: Once you're connected to money, write at the top of your page "Money Meditation."

Step Seven: Allow money to speak to you, and tell you how to create abundance on that particular day. Write it all down. Believe that it is right.

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Throughout the day, keep looking back at the wisdom money shared with you. Open your heart to receiving spiritual wisdom about receiving abundantly, and take the actions needed to fulfill this vision.

Make this a habit and you are well on your path to creating more abundance in your life.